Celebrating Your Heart and February

The ADAPTABLE Team is excited for February, a month-long celebration of heart-health awareness. This a great time to think about what is known about heart disease, how heart-healthy choices can make a difference, and the potential impact of the results from the ADAPTABLE Study for patients and their doctors.

Heart Disease

Heart disease is the leading cause of death for American women and men, responsible for one in four deaths in the U.S. According to the Centers for Disease Control and Prevention, someone in the U.S. has a heart attack every 40 seconds, and every year 790,000 Americans have a heart attack. For 210,000 people this is their second heart attack. Unfortunately, once you have had a heart attack, your chance of having another one increases.

The good news is that there are actions you can take to protect your heart. Making heart-healthy food choices, taking prescribed medications, starting or following a regular exercise routine, having regular check-ups, and working with your physician to achieve your heart health goals are all important steps to help prevent another heart attack. Check out the resources listed at the end of this artcle to learn more.

Joining Forces in the ADAPTABLE Study

Daily aspirin is one of the medications doctors often prescribe to patients who have heart disease. Doctors know that the anti-blood-clotting action of aspirin can help prevent the occurrence of a second heart attack. However, the best dose (81 mg or 325 mg) of aspirin is uncertain and is not specified by clinical practice guidelines. To help answer this aspirin-dose question, patients, clinicians, and researchers have joined forces in ADAPTABLE.

ADAPTABLE will enroll and follow approximately 15,000 participants with heart disease who are randomly assigned to take either 81 mg or 325 mg aspirin daily. In addition to determining the best aspirin dose, the study will evaluate the overall benefits and side effects of the different aspirin doses by gender, age, ethnicity, race, and the presence of additional medical conditions, such as diabetes.

Impact of ADAPTABLE Study Results

The ADAPTABLE Team is committed to providing study participants, individuals living with heart disease, clinicians, and the public with study updates and results. These results will help patients with heart disease and their doctors answer questions about aspirin therapy such as:

  • How much aspirin should I take each day to reduce my risk for a heart attack or stroke?
  • Do the benefits of taking aspirin every day differ based on the dose?
  • Do the risks, such as bleeding, differ based on the dose?
  • Based on my health, age, and presence of other medical conditions, what is the best dose to protect my health?

We hope that your February is filled with heart-healthy choices and activities. Follow ADAPTABLE on Twitter @ADAPTABLEstudy and on Facebook where we will share heart-healthy recipes and tips for healthy living.

Heart-Healthy Resources

American College of Cardiology CardioSmart

American Heart Association (AHA)

AHA Go Red for Women

AHA Support Network

Centers for Disease Control and Prevention

The Heart Foundation



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